Table of contents:

• Per- and polyfluoroalkyl (PFAS) – Fact sheet
• Symptoms of Multiple Chemical Sensitivity (MCS) – Fact Sheet
• Creating a Safe Bedroom for People with Multiple Chemical Sensitivity (MCS) – Tipsheet
• Multiple Chemical Sensitivity (MCS) Checklist for Managing Your Health – Tip sheet
• Multiple Chemical Sensitivity (MCS) Sample Disability Accommodations – Tipsheet
• Multiple Chemical Sensitivity (MCS) Self-Care – Tip sheet
• What To Do When You Come Down With Multiple Chemical Sensitivity (MCS) – Tipsheet
  
  Below you will find two versions of the activity and symptom tracking forms for your convenience:
  
• Instructions for Activity and Symptom Tracking – MCS
• Activity and Symptom Tracking_ Days of the Week MCS
• Multiple Chemical Sensitivity (MCS) – Activity and Symptom Tracking – Toolkit