{"id":9570,"date":"2023-11-03T13:15:42","date_gmt":"2023-11-03T17:15:42","guid":{"rendered":"https:\/\/aseq-ehaq.ca\/?page_id=9570"},"modified":"2024-02-21T15:18:36","modified_gmt":"2024-02-21T20:18:36","slug":"social-toolbox","status":"publish","type":"page","link":"https:\/\/aseq-ehaq.ca\/en\/social-toolbox\/","title":{"rendered":"Social Toolbox"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Social Toolbox<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/first-aid-kit\/\">1-\u00a0First Aid Kit<\/a><\/strong><\/p>\n\n\n\n<p>This document is about the importance of preparing an emergency first-aid kit for individuals with Multiple Chemical Sensitivity (MCS) to help mitigate the effects of emergencies and disasters, with a focus on selecting least to non-toxic and fragrance-free items.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/food-preparation\/\">2-\u00a0Food Preparation<\/a><\/strong><\/p>\n\n\n\n<p>This document provides tips and guidelines for meal preparation while considering Multiple Chemical Sensitivity (MCS).<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/eating-organic-on-a-limited-budget\/\">3-\u00a0Eating Organic on a limited\u00a0 budget<\/a><\/strong><\/p>\n\n\n\n<p>This document provides tips for eating organic on a budget, emphasizing the importance of prioritizing organic choices for certain fruits and vegetables.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/10-tips-for-exercising\/\">4-\u00a010 Tips for Exercising<\/a><\/strong><\/p>\n\n\n\n<p>This document provides tips for incorporating exercise into the routine of people with Multiple Chemical Sensitivity (MCS) in a safe and comfortable manner.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/tips-for-cleaning-mould-in-your-home\/\">5-\u00a0Tips for Cleaning Mould in Your Home<\/a><\/strong><\/p>\n\n\n\n<p>This document provides tips for maintaining a mould-free environment, and outlines basic steps for cleaning and prevention of mould.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/seasonal-cleaning-schedule-tenant-rental\/\">6 &#8211;\u00a0Seasonal Cleaning Schedule Tenant (Rental)<\/a><\/strong><\/p>\n\n\n\n<p>These seasonal tips are designed to help optimize indoor air quality throughout the year, specifically for tenants.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/homeowner-seasonal-cleaning-schedule\/\">7 &#8211;\u00a0Homeowner Seasonal Cleaning Schedule<\/a><\/strong><\/p>\n\n\n\n<p>These seasonal tips for homeowners are designed to help optimize indoor air quality throughout the year.&nbsp;<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/aseq-ehaq.ca\/en\/home-renovations-creating-a-healthy-environment\/\">8 &#8211;\u00a0Home Renovations Creating a Healthy Environment<\/a><\/strong><\/p>\n\n\n\n<p>This document provides tips such as certifications, and emphasizes the importance of prioritizing materials and products with zero to low chemical emissions when embarking on home renovations.&nbsp;<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Social Toolbox 1-\u00a0First Aid Kit This document is about the importance of preparing an emergency first-aid kit for individuals with Multiple Chemical Sensitivity (MCS) to help mitigate the effects of emergencies and disasters, with a focus on selecting least to non-toxic and fragrance-free items. 2-\u00a0Food Preparation This document provides tips and guidelines for meal preparation while considering Multiple Chemical Sensitivity [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9570","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/pages\/9570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/comments?post=9570"}],"version-history":[{"count":0,"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/pages\/9570\/revisions"}],"wp:attachment":[{"href":"https:\/\/aseq-ehaq.ca\/en\/wp-json\/wp\/v2\/media?parent=9570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}