Electrical appliances
• Avoid stacking electrical appliances as this increases electromagnetic fields.
• Avoid staying near or for too long near an electrical appliance (especially around the
bed, the office or the kitchen). These include electrical wires, baby monitors, mobile
and cordless phones, computers, hair dryers, electric razors, bedside digital clocks, etc.
• Avoid using a microwave to heat your food.
• Avoid wearing metal on your body (jewellery, key holder, etc) because they could be
magnetised (except gold and silver). It is preferable to use watches with a bracelet in
leather or in cloth.
• Avoid ceramic or granite as they could be radioactive. Also avoid plastic and synthetic
materials.

Computers
• Switch off electronic equipment (computer, printer, etc.) when not in use.
• Use a LCD screen which emits less radiation than cathode screens.
• You can use a screen filter to reduce the electric field.
• Regarding laptop computers, you must be connected to an earthed outlet; otherwise unnecessary electrical oscillating fields can occur around the laptop.
• It is necessary to maintain a certain distance between you and the computer; and
between you and the computer of your neighbour. This includes fax machines, printers
and other office equipment.
• Also try to avoid, as much as possible, WiFi areas.

Electrical Installation
• Use incandescent light bulbs instead of the low-energy ones which emit larger magnetic fields. People with electro hypersensitivity have reactions to other lighting.
• Check your electrical installation by a professional.